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October is Healthy Lung Month

October is Healthy Lung Month

How Does Exercise Strengthen the Lungs? When you are physically active, your heart and lungs work harder to supply the additional oxygen your muscles demand. Just like regular exercise makes your muscles stronger, it also makes your lungs and heart stronger. As your...

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UV Safety Awareness

UV Safety Awareness

July is UV Safety Awareness Month. Summer has arrived and while the sun is shining bright it's a golden time to highlight July as UV Safety...